7-Day Digital Detox & Mental Clarity Workbook

📵 Feeling glued to your phone?

Your brain’s begging for a break — and this 7-day digital detox is the chill reset you didn’t know you needed. Think less doomscrolling, more deep thoughts. Less comparison, more clarity. All in under 15 minutes a day. No pressure. Just peace.

This E-workbook isn’t about quitting tech — it’s about taking your power back. With daily prompts, bite-sized activities, and reflection check-ins, you’ll get clear on your screen habits, declutter your digital space, and reconnect with what actually matters. It’s your permission slip to unplug, reset, and breathe again — one mindful moment at a time.

Product category: E-book, Self Help